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  • Posture and Back Pain

    posted: Oct. 07, 2020.

    Are you one of the millions of Americans dealing with chronic or recurring back pain? While there are many reasons why you might be dealing with back pain, sometimes the Read more
  • What Is Causing My Lower Back Pain?

    posted: Sep. 18, 2020.

    From poor posture to days spent hunched over a desk, there are many reasons why you may be experiencing lower back pain. Of course, you could just pop another pain Read more
  • Treating Muscle Cramps

    posted: Sep. 08, 2020.

    We all get muscle cramps from time to time. Maybe our feet cramp up when placed into tight shoes or high heels, or we experience muscle cramps after an intense Read more
  • Osteopathy and Sleep

    posted: Aug. 21, 2020.

    Sleep problems are no joke. If you’re dealing with weeks of tossing and turning you could, like millions of Americans, be dealing with insomnia. So what is the best way Read more
  • Tennis Elbow: Symptoms and Treatments

    posted: Jul. 31, 2020.

    Tennis elbow isn’t just a condition that happens to tennis players; this painful tendon problem can affect anyone, particularly those who perform repetitive motions of the arms and wrists. While Read more
  • What Exactly Is Osteopathic Medicine?

    posted: Jul. 17, 2020.

    Our body is made up of a variety of different interconnected systems; however, these systems all need to work together to function properly, so dealing with issues in one area Read more
  • Treatment Options For Arthritis

    posted: Jul. 01, 2020.

    Arthritis is a leading cause of disability in the US. More than 54 million people are currently living with arthritis, a progressive condition that causes joint pain, stiffness, limited mobility Read more
  • Osteopathy and Yoga

    posted: Jun. 16, 2020.

    Osteopathic therapy focuses on areas of the body with limited mobility, such as restrictions in the connective and muscle tissue. Manual manipulation, just like what a chiropractor specializes in, helps Read more
  • Chronic Pain Management

    posted: Jun. 01, 2020.

    In today’s world, doctors are growing less and less likely to prescribe medications like opioids for pain management. This limits treatment options for patients with chronic pain. That’s where your Read more
  • Treating Back Pain With An Osteopathic Doctor

    posted: May 15, 2020.

    Osteopathic physicians (DO) are differentiated from other medical professionals through their focus on the body as a whole. They believe that the musculoskeletal system is one of the key elements Read more
  • How An Osteopathy Doctor Can Treat Headaches

    posted: May 04, 2020.

    An osteopathic physician approaches and treats medical conditions by examining the body as a whole. These doctors examine how the various systems in your body relate and connect. Understanding your Read more
  • Struggling With Depression?

    posted: Apr. 15, 2020.

    Have you had a life event such as a death, job change, loss of a relationship or financial downturn? These circumstances and more, combined with hereditary factors and physiological problems, Read more
  • Dealing With a Vitamin D Deficiency

    posted: Apr. 03, 2020.

    While the summer months greet us with the beautiful sunny weather and seem to rejuvenate us, osteopaths notice a drastic change during the winter months. It’s no doubt that having Read more
  • Causes of Chronic Disease

    posted: Mar. 16, 2020.

    If you were to put your lifestyle under a microscope and study everything you do that either hinders or supports your health, how many things would you find that actually Read more
  • Handling an Eating Disorder

    posted: Feb. 27, 2020.

    Facing an eating disorder, whether it’s your own or someone you love, can be challenging and a sensitive subject to brooch; however, it’s important to shed light on all health Read more
  • Types of Depression

    posted: Feb. 12, 2020.

    We will all feel sad or blue at some point, whether from the death of a family member or the loss of a job; however, these feelings are often temporary Read more

High Desert Family Medicine

Office Hours

Monday:

8:00 am-4:00 pm

Tuesday:

8:00 am-4:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-4:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed